Real fruit popsicles. These are so simple to make and taste just as good (if not better than) regular popsicles you buy from the store. The benefits of course is that they have no added sugar and no added food coloring or preservatives (just they way I like it)!Read More
Love Yourself. Eat Real Food. Feel Vibrant.
Thank you for visiting my blog! This is where you will find weekly recipes, health tips, and nutrition articles to help you feel vibrant from the inside out! If you love what see, please join my tribe by signing up for my monthly newsletter.
Okay, so I am an avocado fan, just like most people I know, but I did not realize how badly we here in Canada are missing out until I tried an avocado from Mexico. Seriously!! They are HUGE and so soft, ripe, and just the perfect texture. When I go to the grocery store here, I usually find two types of avocados: 1) So hard that I have to leave it on my counter in a bag for almost an entire week before if softens, or 2) So soft that by the time I get home and cut it open it is already brown inside.Read More
Before you start leaving all sorts of comments like "WHAT!? ARE YOU DOING EATING COOKIES?", "I THOUGHT YOU GAVE UP SUGAR!?", "NUTRITIONIST CAN'T EAT CHOCOLATE COOKIES!" 😂😂 I just wanted to let you in on a little secret.... these#doublechocolatechip cookies are healthy!
What!???!? Yes. 100% guilt free treat.#glutenfree #sugarfree #dairyfree#eggfree #vegan
Audrey is visiting today and I have the day off from seeing clients so we decided we would do some baking! I am currently in the process of planning a healthy holistic 6 week weight loss challenge that will start in November (stay tuned for more details coming up), and I am trying out all of the recipes before I launch the program... and these are AWESOME! 😀
Confession: I would have tacos for every meal if I could.
Mexican food again?! I am on a role this week! Yesterday quesadillas, today tacos, and tomorrow enchiladas. :) These shrimp tacos are served with a tangy pineapple salsa. (I would recommend adding a creamy guacamole sauce or cilantro ranch on top, but other than that they were delish!)Read More