Trust me, I know what it is like because these are all things that I have personally experienced. That is WHY I developed the "Lose It In 6" program!

Putting yourself first, on top of managing all of your day to day responsibilities, can sometimes feel overwhelming. The Lose it in 6 program makes eating healthy and losing weight easy, enjoyable and delicious! No more calorie counting, extreme diets or excessive supplements. Lose It in 6 focuses on eating WHOLE, LIVE, GOOD QUALITY FOODS that will nourish your body while implementing holistic lifestyle practices.


"Lose it in 6 has been everything I wanted in a healthy eating program. I have received the education I was looking for to help me learn what to eat, when and what effects different foods have on my body. Between the weekly videos, meal plans and support from Viktoria and the Facebook group, I feel confident I can go into my daily life and really own my eating and meals. It feels great knowing that! I highly recommend this program, it so worth it and if you stick with it (which you totally can even if you aren't sure!) you will see amazing results in your life!"

- Breanna Livingston (Winner the November challenge. She lost a total of 14.2 lbs, which was 9.65% of her over all body weight, in just 6 weeks!)


This challenge is meant to MOTIVATE, INSPIRE and EDUCATE so you can make lasting changes in your own health and well being! This is a program designed to keep you accountable for your progress. Anyone who participates with determination to improve the quality of their life WILL see positive changes within the 6 weeks.


"Today is your chance to change yourself for the better"


"Lose It In 6" is not another "FAD diet" that leads to nutritional imbalances. It is a holistic eating & weight loss health challenge that will give you all the tools you need to make lasting, positive health changes. 

The six week program is created to give everyone access to holistic nutritional consulting at an affordable rate. No longer do you need to pay thousands of dollars for a health program that actually works. 

In just 6 weeks you will learn how to cook delicious food, really listen to your body's needs, kick those stubborn cravings to the curb, detoxify you body, cupboards and life, love yourself for who you are and develop a healthy relationship with food. 

The vision is to help as many people as possible learn what healthy living means, teach them how to fuel their bodies with nutritious food and give them the tools to do it. 


What is included in "Lose It In 6"?

1. Six 7-day meal plans designed specifically for healthy weight loss (including a week long detoxification protocol).

2. Over 150 delicious recipes to help you feel vibrant from the inside out.

3. Printable ready for you shopping lists for each week of the program.

4. Holistic Eating and Weight loss course, weekly videos and handouts. Topics are: Digestion, Detoxification, Weight loss 101, Stress, Meal Preparation, Seasonal Eating and Self love. You will also receive information on: how to properly store food, calories, portion sizes, edible beauty care and MORE!

5. Goal setting chart to keep you focused, accountable and on track for your success.

6. Weekly accountability check-in's, e-mail support and *incentives. 

7. BONUS: Facebook support group for the duration of the challenge, where you can ask questions, receive motivation to reach your goals and where healthy tips and tricks will be posted.

*The person who loses the most body weight (percentage) each week will receive a $25 cash card toward groceries, and the person with the most overall weight loss over the 6 weeks will receive a FREE 1 1/2 hour consultation with Viktoria to get you started on your personal road to vibrant health!


Still not sure if this program is right for you? Find out what previous clients are saying about their experience participating in the Lose It In 6 Program!


"Being apart of this 6 week challenge has been a great experience. Viktoria has been a great coach and cheerleader for everyone. Being accountable every week and having a positive support system has been so valuable. The recipes and shopping lists provided made staying on track so much easier. I must say I would never have tried many of the food combinations without being part of this program but they will be in my menu plan long term. I will actually plan my menu, which is new for me. Eating healthy does take work but I feel so much better since I have made these changes. I definitely feel it when I cheat too so it makes a difference. I would recommend trying this program and developing a healthy relationship with food. This is not a diet it is a lifestyle change that, as a benefit, you lose weight. Thanks again Viktoria. It's been a wonderful journey."

- Leasa Sulz (She lost 17 pounds with the Lose It In 6 program) 


"Thank you so much, Tori, for introducing us to a healthier life style. I have spent hundreds of dollars on fad diets, but really it is all about healthy choices. I do not crave junk anymore, which is amazing! Thank you, thank you, thank you!"

 - Janice Sim (lost 13.5 pounds and 15.5 inches in just 6 weeks)

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"The Lose It In 6 program provided me the power to have control over what I put in and on my body. Viktoria is so knowledgeable and was able and willing to answer all of my questions regarding the foods I was eating. As a busy mother of 3, one of which is a 5 month old strictly breastfed baby, the meal plan was easy and organized. It took away the stress of preparing meals for a family of 5. After a couple weeks of being on the plan, and eating so well, I noticed a significant increase in my breast milk supply at a time when it normally would have gone down due to my baby being sick. I eat less now but I do not feel hungry. I no longer crave sweet sugary things. I sleep better and feel more refreshed when I wake up in the morning. I love this program so much that I am doing it again in 2 weeks. It's easy, simple and 100% worth it!!"

- Elizabeth Robertson (She lost 12 pounds in just 6 weeks!) 


"I love the lose it in 6 program! I learnt so much about healthy eating on this program. Each week is structured towards a different topic and is very informative. The recipes are super delicious and I was able to meal prep for almost the whole week which was really important for me. I am a busy registered nurse and I work shift work, so having something nutritious to get me through the day is super important! During the six week challenge I lost 14 lbs which is super amazing, but even more amazing because I was working so much I didn't have time to exercise very much, so I can safely say it was 99% due to lose it in 6!"

- Sarah Woelders

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"Before I committed to this program, I had some concerns and Viktoria addressed every one. I decided to open myself up to learning what she had to offer, and I haven't looked back. My husband is also doing the program with me and he and I are feeling great! Viktoria's philosophy of overall health is just what we need and am hoping will be the key to long lasting success! The website is beautiful, the recipes are delicious and I will be using many of them for years to come! Thank you for your passion, and gentle but firm mentor-ship. The Lose it in 6 program is just the beginning of a wonderful life!"

- Cidelle Crawford