Lose It In 6 - Holistic Eating & Weight Loss Program
Can't seem to find the desire to eat healthy? Are you needing extra motivation to make some positive changes in your life?
Are you frustrated with yourself for not being able to lose weight? Tired of spending hundreds of dollar on fad diets that don't work?
Do you wish that delicious recipes, weekly grocery lists and a detailed meal schedule would just magically appear on your kitchen counter?
Trust me, I know what it is like because these are all things that I have personally experienced. That is WHY I developed the "Lose It In 6" program!
Watch the video below to learn a little bit more about what the "Lose It In 6" program looks like!
What is included in the "Lose It In 6" program?
1. Six 7-day meal plans designed specifically for healthy weight loss (including a week long detoxification protocol).
2. Over 150 delicious recipes to help you feel vibrant from the inside out. All recipes are 100% whole foods based, gluten, dairy and sugar free.
3. Printable ready for you shopping lists for each week of the program. Flexible shopping lists and meal plans are also available to suite all lifestyles and preferences.
4. Holistic Eating and Weight loss course, weekly videos and handouts. Topics you will learn about are: Digestion, Detoxification, Weight loss 101, Stress, Meal Preparation, Seasonal Eating and Self love. You will also receive information on: how to properly store food, calories, portion sizes, eating health while dinning out and much more!
5. Goal setting chart to keep you focused, accountable and on track for your success.
6. Weekly accountability check-in's, e-mail support and *incentives.
7. BONUS: Facebook support group for the duration of the challenge, where you can ask questions, receive motivation to reach your goals and where healthy tips and tricks will be posted.
*The person who loses the most body weight (percentage) and the person with the most points over the 6 weeks will receive a FREE personal consultation with Viktoria to get you started on your personal road to vibrant health!
This challenge is meant to MOTIVATE, INSPIRE and EDUCATE so you can make lasting changes in your own health and well being! This is a program designed to keep you accountable for your progress. Anyone who participates with determination to improve the quality of their life WILL see positive changes within the 6 weeks.
"Lose it in 6 has been everything I wanted in a healthy eating program. I have received the education I was looking for to help me learn what to eat, when and what effects different foods have on my body. Between the weekly videos, meal plans and support from Viktoria and the Facebook group, I feel confident I can go into my daily life and really own my eating and meals. It feels great knowing that! I highly recommend this program, it so worth it and if you stick with it (which you totally can even if you aren't sure!) you will see amazing results in your life!"
- Breanna Livingston (She lost a total of 14.2 lbs, which was 9.65% of her over all body weight, in just 6 weeks!)
"Today is your chance to change yourself for the better!"
In just 6 weeks you will learn how to cook delicious food, really listen to your body's needs, kick those stubborn cravings to the curb, detoxify you body, cupboards and life, love yourself for who you are and develop a healthy relationship with food.
The vision is to help as many people as possible learn what healthy living means, teach them how to fuel their bodies with nutritious food and give them the tools to do it.
"Lose It In 6" is not another "FAD diet" that leads to nutritional imbalances. It is a holistic eating & weight loss health challenge that will give you all the tools you need to make lasting, positive health changes.
The six week program is created to give everyone access to holistic nutritional consulting at an affordable rate. No longer do you need to pay thousands of dollars for a health program that actually works.