Solji 90 Day Challenge
Solji 90 Day Challenge
Challenge starts September 21st, 2020 - December 20th, 2020
What’s included:
Cash Prize ($500 + Plus tuition to the 12-Week Overcoming Emotional Eating Program launching February 2021 (Value $997)
Daily Accountability
A private FB community with motivation & support
You will be expected to completed 5 goals each day for the 90 day challenge:
Follow a healthy meal plan
Exercise 30 minutes
Drink 8 cups of water
Follow (1) personal health goal
Post daily in the FB group!
This challenge is a LOW COST, fun, motivational way to kick start your healthy habits in a supportive group environment.
What's included?
-> A private FB group exclusively for those participating in the challenge.
-> Daily accountability (you'll have to report to me daily on how you are doing with the challenge & post a picture of your meal/health goal/ exercise, etc. each day)
-> CASH prizes! (Winner will get $500 + tuition to my overcoming emotional eating program February 2021, valued at $997)
Option 2 - Includes everything above plus:
Personalized Macros/Calories
7 Day Meal Plan Tailored to Your Body Type
1:1 Nutritional Consult (20 minutes)
PRIZE Winner will be determined based on how many points they earn. If there is a tie, a LIVE draw will be done to select the winner!
Point (1) - Following your meal plan
Point (2) - Exercising 30 minutes
Point (3) - Drinking 8 cups water
Point (4) - Following a personal health goal
Point (5) - Posting in the FB group
(Total of 5 points can be earned each day)